Are you wondering how exactly I became the Autism Dietitian?

While there is no autism nutrition certification, there are definitely avenues that you can take to educate and cultivate your knowledge. I will be sharing about my journey through college, my career, and the resources that I used to get to where I am today!

Is the gluten-free diet right for your child with autism?

If your child is on the autism spectrum it is almost inevitable to not hear about going gluten. While the topic of gluten allergies, sensitivities, and intolerances is vast, there is a lot of research that supports going gluten-free in children with autism.

Listen along as I dig further into the topic of going gluten-free, and how it may or may not be for your child!

Do you feel like your child is getting swept under the “autism rug”?

On today’s episode, Brittyn is digging deeper into what it means to advocate for your child’s needs. There are a lot of symptoms that are commonly associated with autism, but does that mean that they're normal?

Each of your child’s symptoms deserves attention, and a specialist to help you dig deeper. Learn how to not let it get swept under the rug!

Special events almost always revolve around food and they're often feel good foods like cake, candy, and ice cream. While these taste delicious, they're not necessarily foods that aren't going to improve your nutrition or help your child feel their best, which is what I'm all about. Helping your kids feel their best so that they can reach their full potential. Let’s explore preparing for the holidays and finding alternatives that your kids enjoy and are more nutritious!

Have you ever wondered how to balance your child’s plate with autism? In this episode, we break down how to balance your child’s plate and how this can help with mood, focus, and energy levels. We also discuss a common reason for mid-morning or mid-afternoon crashes in school and how to resolve it.

We start off this podcast by answering one of the most common questions: "I feel so overwhelmed. Where do I even begin?" So if you've ever felt overwhelmed or intimidated by nutrition for autism, you are not alone, and this episode is for you!

Did you know up to 90% of parents with children on the spectrum report picky eating? In this episode, we unpack why picky eating is so common in autism as well as resources to support you as you work to expand your child’s diet.

From picky eating to gut issues, we will cover the top reasons why nutrition is incredibly important for those on the autism spectrum and how proper nutrition can drastically improve quality of life.

On the first episode of Nourishing Autism, I share my “why” behind this podcast and my private practice. I’ll also explain my approach to nutrition before diving into the biggest topics surrounding autism nutrition.

Join me in my new podcast, Nourishing Autism, as we dive into evidence-based approaches to help children with autism feel their best, do their best, and be their best. We explore topics ranging from dietary changes and nutrition supplements to lifestyle modifications. Subscribe now, invite your friends and family, and join me in Nourishing Autism.