Resources

Here you can find a compilation of helpful resources, whether you’re experienced in the autism world or you just got your diagnosis, there’s something here for everyone!


Download Educational Handouts

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Sleep Tips
5.00 10.00

10 tips & tricks to help your child get into a normal sleeping routine!

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Nutritious Foods for Feeding Therapy
5.00 10.00

Use this table alongside feeding therapy! This chart will guide you to select nutritious, fiber-rich foods that are beneficial to your child’s body. This is great for parents, Speech Pathologist, Occupational Therapists, and Feeding Therapists!

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Iron-Rich Foods
5.00 10.00

Does your child have low iron? This handout is helpful for finding foods that are naturally high in iron, as well as certain foods that increase the absorption of iron!

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Table of Vitamins and Nutrients related to Texture (T-VANT)
7.50 15.00

If your child has food selectivity due to texture sensitivity, here is a good place to start. The T-VANT (Table of Vitamins and Nutrients related to Texture) is a tool to guide you through increasing the amount of nutrient-dense foods in your child's diet. For example, if your child only likes crunchy foods but you suspect is low in iron, you can match the two and find multiple examples of foods to try to incorporate into your child's diet that are crunchy and also rich in iron. The back of this form also gives nutrient recommendations for your child based on their age and gender!

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Healing Constipation Naturally
5.00 10.00

This handout offers options to help with natural options to relieve constipation from supplements to diet to food sensitivity testing.

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Guide to a Gluten-Free Diet
5.00 10.00

All you need to know about following a gluten-free diet, including foods to avoid, brands to buy, and resources/blogs to follow!

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Guide to a Dairy-Free Diet
5.00 10.00

All you need to know about following a dairy/casein-free diet, including foods to avoid, brands to buy, and resources/blogs to follow!

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Folate-Rich Foods
5.00 10.00

Does your child have issues with methylation? This handout is helpful for finding foods that are naturally high in folate, as well as certain supplements you should and shouldn’t be using.

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Quizzes

Is your child at risk for poor nutrition?

Unsure if your child should see a dietitian? Take the 15 question quiz to find out!

Is Your Child a picky eater or a problem feeder?

Is your child just a picky eater or is there something more? Take the quiz to find out.


Organizations

autism nutrition

Autism Speaks is dedicated to promoting solutions, across the spectrum and throughout the lifespan, for the needs of individuals with autism and their families through advocacy and support; increasing understanding and acceptance of autism spectrum disorder; and advancing research into causes and better interventions for autism spectrum disorder and related conditions.


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The mission of the National Autism Association is to respond to the most urgent needs of the autism community, providing real help and hope so that all affected can reach their full potential. They provide resources, webinars, conferences, and other programs to benefit those with ASD. 


National Autism Network

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The National Autism Network is the largest online resource for the autism community providing a social network, nationwide provider directory, events calendar, discussion forums, autism news, expert written content and thousands of resources. Their mission is to unite and empower parents, providers, family members and individuals on the autism spectrum by providing a growing community rich in knowledge and expertise with a common goal of working together to make a difference in the lives of those affected by autism. 


Recommended Books

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